Monday, August 4, 2008

Types of acne and treatments and home remedies for dry skin caused by acne

Whether it's the foods you intend to eat, or the products you use in your home or put on your skin, choosing a natural or organic product is always a healthier, better choice because a healthier life from the inside will reflect in not only greater health for your body but also the look, feel and condition of your skin as well on the outside.
It used to be that only people between the ages of 12 to 24 suffered from acne. However through the years, that has slowly changed. Unfortunately, acne most commonly affects the facial area.
So you want to avoid certain foods to get clearer skin. Another great way is to start giving your body the nutrients that it needs. Doing this will make you healthier and give your body the nutrients needed to reduce acne. You can do this by having more fruits and vegetables. Taking supplements is also a good way to get nutrients. However, always opt for the whole food with the nutrients than the supplement whenever possible.
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