How do you compare one product or system against another? On the natural side, you should speak with your friends, brothers, sisters or anyone who had acne issues in the last year or two, for their recommendation. For the commercial products, read the ads, sales pages, and endorsements to make an informed decision as to the best solution for your situation.
However, there are some discrepancies between researchers who are having a huge debate that some foods actually cause acne. For example, certain diary products and refined sugars are now being evaluated as possible acne triggers.
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