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Acne in general comes into existence because of blocked pores. Then throw in a little bacteria and before you know it you will have pimples. Based on this there are a couple of things that really need to be taken care of.
Practicing yoga is a well known way for helping a person deal with stress as well as creating "balance" in the body. Yoga has been reported to offer physiological benefits such as normalizing endocrine function, increasing immunity, and decreasing anxiety.
In nature cure, the main emphasis is on diet and certain water applications. To begin with, the patient should resort to an all-fruit diet for about a week. This regimen should consist of three meals a day, consisting of fresh juicy fruits, such as apples, pears, grapes, grapefruits, pineapples and peaches. Citrus fruits, babanas, dried, stewed or tinned fruits should not be taken.
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