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There are proven statistics linking the higher level of vitamin A in a person's body shows to be able to lower acne breakouts. Vitamin A lowers the amount of sebum and keratin being produced. Zinc is also a very important vitamin, and for fighting acne, the Zinc is the backing force for the vitamin A to do its job. Natural acne treatments through diet of the most natural fruits and vegetables will help in your holistic being, not just acne.
There are many true acne causes. People from all walks of life and all ages can develop acne, and causes can be different for each type of breakout. If you have acne, the first step is to understand why you have it and what you can do to take care of it. You also need to know what your skin type is, because this will affect how you take care of it. For example, if you have oily skin, your facial cleanser should be water-based, because you need to get rid of excess oil instead of add to it.
They are the same thing, prevention and treatment, in terms of acne. What you are doing to treat acne is what you can do to prevent acne. But that does not apply to conventional medical treatment for acne. For example, if you treat acne with Accutane, and after the acne is gone, and you still continue to take Accutane, I guarantee that you are risking your own health.
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